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Kan Nunnak Cuap That Lo Ahcun Tihnung Asi, Zeitin Kan Cawnghram Lai

cuap

Chin

Kan Nunnak Cuap That Lo Ahcun Tihnung Asi, Zeitin Kan Cawnghram Lai

(Cigarette) Kuak zu mi pawl nih kuak Zuk hi cuap a rawk tuk, tih a nung tuk ti cu kan theih ko nain kuak zuk lo cun um khawh bak a si lo. Hmailei ah a zual chinnak hnga lo a tlawmbik ah na cuaptel cu na thianh lengmang a hau. Kuak a phiat ka mi zong nih na cuap cu na thianh a hau.

(Natural) kokek sii bak in na cuap thianter khawh a si, a tanglei bantuk in rak tuah ve law na cuap cu tha bak ko lai.

Ti thawlkhat
(Onion) piat 400 grams
Cini silole (honey )khuaihliti 400 grams
Aihre keu 2
Lehmah pakhat tluk hrawng in angan mi aithing kha na herh hna lai.
Cini le ti kha na so tti hna lai, cun piat (onion) par mi le aithing den mi kha na cawh lai i na paihchih lai. Ti a tlok pah cang na ti hnu ah aihre kha na paih than lai. Ti na so mi kha a cheu a tang tiang na tlohter dih hnu ah hrai nganmi chung ah na rawn lai i a kihnak ah na chiah kawh cang.

Mah dih khan cun nikhat ah keu fate pa 2 a khat in nikhat ah Voihnih lengmang na din piak lai. Zingka Rawl ei hlan ah Voikhat cun zaan rian ei dih in Voikhat na din lai.

*Piat hi cuap a thianter, zawtfahnak tam pi a khamh kho tu a si.

*Aithing hi kokek siai ah rak hman mi si tha taktak asi

*Aihre hi (septice) a thurthawm mi le bacteria rungrul pawl a khamh tu a si. Thi zong a thianter.

Healthy life

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